Welcome:
To a safe, judgment-free space where you’ll always be heard and fully supported.
If you need someone kind and caring to talk to, I’m here.
I offer in-person support in Benitachell, Moraira, and Jávea, as well as online worldwide.

About me:
I’m Tanya, a trauma-informed psychological counsellor and metabolic health practitioner with over 35 years’ experience supporting people’s wellbeing. I am based in Costa Blanca, offering online and in-person support for emotional, mental, and metabolic wellbeing.
I can help you feel calmer, clearer, and more centred, emotionally and physically.
I address causes, not just symptoms.
How I Can Support
- Emotional & Psychological Wellbeing: Trauma, anxiety, grief, relationships, feeling lost
- Mental Clarity & Brain Health: Stress, burnout, brain fog, sleep, memory, dementia support
- Energy, Metabolic & Hormonal Balance: Fatigue, digestion, blood sugar, weight, hormonal health
- Whole-Person Integrative Support: Evidence-based mind–body approach combining psychology and metabolic health
Sessions & Rates:
- Online: (worldwide) with flexible scheduling — €30
- In-person: (Benitachell, Moraira & Jávea, Costa Blanca) — €35
- Personalised Wellness Report: €40 — a detailed, individualised wellness assessment to support mental, cognitive, and metabolic health
Join our three monthly meetups:
Events & Meetups: Nature, Health & Wellness
- Free Sunrise meetup in Moraira
- €5 Metabolic Health & Wellness meetup in Jávea & Online
- €5 Living Well with Dementia meetup in Jávea & Online
Book Your Session Today
Online from anywhere worldwide or in-person in Costa Blanca.
Contact Tanya:

📞 WhatsApp or Call +34 634 354 892
📧 feelgoodcs@pm.me
💬 Telegram: t.me/Tanyafgc
⏰ Flexible availability across time zones
🆘 In Crisis?
You’re not alone. For free or emergency mental health support in Spain, click here
🛡️ Your privacy matters. All sessions are confidential and your data is never shared or recorded.
Explore Articles:
I also share regular articles on mind–body healing, natural health, and emotional wellbeing — feel free to explore the topics below under categories.